MASSAGE & SPORTS MASSAGE
If you have a long-standing injury or sports injury, massage can help relieve your pain. If you are stressed or anxious, massage is a wonderful way to unwind and improve your health.
Massage can bring about the release of chronic muscle tension and can induce dramatic improvements in pain levels, function and sporting ability. It is a preventative therapy and regular maintenance treatment is recommended to prevent injuries and tension recurring.
Massage can help relieve pain and tension associated with conditions such as back pain, neck pain, shoulder pain, tennis elbow, knee osteoarthritis, migraine, jaw pain, fibromyalgia, pregnancy and sub-clinical depression.
Massage has been shown to help the following:
High blood pressure
(Chiropractic & Osteopathy 2010, 18:3, Psychological Bulletin 2004 130:1)
What massage is best for you?
Various types of massage are available at our clinics including:
Manual Lymphatic Drainage
Your massage therapist will discuss what type of massage suits you best to achieve what you want to achieve. If you have a fever or are infectious, you shouldn’t have a massage as it can aggravate the symptoms.
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