If you have a long standing injury or sports injury or other aches and pains, massage can help relieve your pain. Even the pain of arthritis can benefit. If you are stressed or anxious, massage is a wonderful way to unwind and also improve your health. Athletes regularly use massage to prevent injuries. If you play sport – you should have regular massages to prevent injury too.
Massage has been shown to help
High blood pressure
(Chiropractic & Osteopathy 2010, 18:3 , Psychological Bulletin 2004 130:1)
What massage is best for you?
Various types of massage are available at our clinics including:
Manual Lymphatic Drainage
Your massage therapist will discuss what type of massage suits you best to achieve what you want to achieve. If you have a fever or infection you shouldn’t have a massage as it can aggravate the symptoms.
Ultrasound therapy is a method of stimulating the tissue beneath the skins surface using very high frequency sound waves, which cannot be heard by humans.
The benefits of Ultrasound are:
Speeding up the healing process due to increase in blood flow to the area
Softening of scar tissue
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