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COUNSELLING

Are you struggling with life's challenges or a specific emotional difficulty?

Then counselling may be for you.

Counselling gives you an opportunity to talk openly about aspects of your life and your feelings. It can help you understand your situation and support you in making changes in your life.

The relationship between client and counsellor is the key to helping you discover your strengths and inner resources, therefore enabling you to cope more effectively.

Inner Focus Counselling can help with:

Abuse

Addiction

Anger

Anxiety and panic attacks

Confidence

Depression

Domestic violence

Drug and alcohol misuse

Low self-esteem

Loneliness and isolation

Loss and bereavement

Postnatal-disorders

Relationship difficulties

Self-Harm

Stress

Work related issues

 

 

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