Are you struggling with life's challenges
or a specific emotional difficulty?
Then counselling may be for you.
Counselling gives you an opportunity
to talk openly about aspects of your life and your feelings. It
can help you understand your situation and support you in making
changes in your life.
The relationship between client and counsellor
is the key to helping you discover your strengths and inner resources,
therefore enabling you to cope more effectively.
Inner Focus Counselling can help with:
- Anxiety and panic attacks
- Domestic violence
- Drug and alcohol misuse
- Low self-esteem
- Loneliness and isolation
- Loss and bereavement
- Relationship difficulties
- Work related issues