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Bernadette Hughes - Sports Massage therapist

Bernie is a sports and remedial massage therapist and has been working in the industry for over ten years. Bernie first first qualified in ITEC Holistic Massage and ITEC Reflexology in 2007 before going on to gain her BTEC level 5 professional diploma in sports massage and treatments in 2011.

Bernie has also gained qualifications in pregnancy reflexology, pregnancy massage and Indian Head Massage.

Since training as a sports massage therapist, Bernie spent a season working with a local rugby team and then went on to work in a boxing and kick-boxing club. Over the years Bernie has treated a wide range of different clients and conditions from very active and professional sports people, some with injuries and some just looking to improve their performance, to those less active with aches and pains caused from repetitive movement patterns, postural misalignments or stressful lifestyles.

With a continuing passion to learning about the body, Bernie is currently one year into a five-year Masters Degree in Osteopathy.

Outside of work and study Bernie is a keen boxer and loves to run and strength-train all of which have seen her incur her own fair share of niggles and injuries.

 

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